Pain, stiffness, or injury
You want everyday movement or exercise to feel less guarded.
Eventus Athletics Online injury rehab by Tysen Pritchard, R.Kin, B.Kin
Online injury rehab for the activities you want back.
Understand your starting point, build an exercise plan, and work toward sport, training, work, or daily life.
Registered Kinesiologist in Ontario
Choose where you are starting.
You can usually start without a referral or confirmed diagnosis. The assessment helps clarify what is hard now, what can be worked on, and when another provider should be involved.
Getting active again
You have been less active and want a realistic way to build back.
Back to sport or training
You want to keep training where you can and build toward practice or competition.
Youth athlete support
You want a clear plan for a young athlete returning to activity.
A rehab process, not random exercises
Online care starts with your real goal and the place where your rehabilitation will happen. The plan is built, tested, and changed as needed.
Start with your goal
Share what happened, what you want to get back to, and what feels hard right now.
See what you can do now
Tysen assesses your current strength, movement, and the activities that matter to your goal.
Build your plan
Your exercise and rehabilitation plan is built for your goal, space, equipment, and schedule.
Change it as needed
Your response guides when to move ahead, hold, change the plan, or get more help.
Good fit
This may fit when pain, injury, or a loss of strength has left you unsure what to do next.
- You want injury rehabilitation or an exercise plan from a regulated health professional.
- You can complete work between sessions.
- You want clear next steps instead of guessing.
- You want a clear starting point, whether or not you already have a diagnosis.
- You want care built around sport, training, work, or daily life.
When this service may not fit
Online rehabilitation can fit many sport and training injuries. Some concerns need medical care first.
- You think you may have a broken bone.
- You may have a concussion. Stop sport or physical activity and see a doctor or nurse practitioner as soon as possible.
- You have serious or quickly worsening symptoms that need urgent or emergency care.
- You want a general workout plan instead of rehabilitation care.
FAQ
Questions before you start.
Practical answers about online injury rehab, fit, equipment, and what the first assessment is meant to clarify.
Yes, when online care fits the situation. Tysen uses your history, goals, current ability, equipment, space, and activity needs to build a clear rehabilitation plan.
Usually not. When it is safe to start, rehabilitation can begin from a clinical impression, which means what the assessment suggests. The plan uses what you can do now and what you want to get back to. If you need a medical diagnosis, Tysen will recommend the right next step.
Be ready to confirm the physical address where you are joining and give a callback number. Join from a private, well lit space with enough room to move. Keep a phone nearby and place your camera where Tysen can see the activity. Use only stable equipment. An activity may change or stop if it is not safe to check online. The agreed backup plan will be used if the connection fails or a safety concern comes up. Online kinesiology is not emergency care. Call 911 or seek local emergency care for urgent concerns.
The goal is to give you a clear starting point, your first exercise and rehabilitation plan, and signs for when to move ahead, hold, change the plan, or get more help. The assessment may stand alone, or Tysen may recommend a follow-up, Guided or Managed care, or another kind of care.
Start here
Built around the activity you want back.
Start with what you want to get back to, what you can do now, and what makes the next step unclear. The first assessment is designed to turn that into an exercise and rehabilitation plan with clear next steps.